Editorial Standards

Coverage starts with a concrete meal, rotation, or swap. Articles explain trade-offs and do not attach moral value to foods.

Measurements, servings, and calculations should agree. Nutrition figures are estimates tied to a defined serving; swaps do not silently inherit old numbers. Dietary labels are checked against listed ingredients, but formulas and cross-contact change.

Methods need quantities, sequence, timing, and cues. Safety and health-adjacent claims require authoritative support. Material sources receive credit; fabricated experience, credentials, plagiarism, and hidden sponsorship are prohibited.

Maya reviews clarity, calculations, labeling, sourcing, and safety. Commercial parties do not control conclusions or corrections. Substantive revisions follow the corrections policy.

The publication separates culinary usefulness from medical efficacy. It does not promise weight loss, disease prevention, blood-sugar control, muscle gain, or another health result from a recipe. Headlines and metadata are held to the same standard as the body. When a claim depends on an evolving scientific question, the article should describe uncertainty rather than force a simple conclusion.